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Simon Chapple – Founder

I was a heavy daily wine drinker for over twenty years and eventually got to a point where I was sick and tired of being stuck in the alcohol trap.

It was a struggle to find out how to break free, but eventually I was able to quit drinking and find complete freedom. Quitting alcohol changed my life in so many powerful and positive ways, you can find out more about how on my YouTube channel and the blog on this website.

I now work as a certified quit alcohol coach and have released my first book The Sober Survival Guide. In addition, I also run our quit alcohol programme www.joinbesober.com and help in our Facebook communities.

 

 

 

Katya Lamb – Moderator

I’m Katya I currently work as a social worker from Scotland and I quit drinking in November 2018. I was a BIG wine drinker and I worried I would never cope without it. I tried numerous attempts to quit as it was ruining my physical and emotional health … and then I stumbled across the Be Sober Facebook group.

I feel so privileged to be part of some amazing journeys alongside Heather and Simon, I love reading all your posts and offering advice and support where I can. Massive welcome to our group!

 

 

 

 

Michelle Chapple – Administrator and Assistant

I am Simon’s (long-suffering) wife and help ensure everything runs smoothly with the website and our quit alcohol programme www.joinbesober.com – I ensure our members receive support and have everything they need to set them up for success on the journey to alcohol-freedom.

 

 

 

 

 

 

Recommended Article – When you start thinking about drinking

FIND OUT MORE ABOUT OUR POWERFUL QUIT ALCOHOL PROGRAMME 

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MORE HELPFUL RESOURCES FOR STOPPING DRINKING ALCOHOL
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📖  GET MY NEW STOP DRINKING BOOK HERE – http://a-fwd.com/asin-uk=1529357586&asin-com=1529357586

⚠️  Subscribe to my YouTube channel – there are new stop drinking videos every Tuesday and Thursday.
Don’t miss another video – click below to Subscribe and also click on the Bell Icon to be notified about new videos.
Subscribe to my channel here: https://www.youtube.com/channel/UCkDiUhERjbdHN0kNXbD8UBQ/?sub_confirmation=1

💡 14 Days Free – Join my Stop Drinking Program:
https://www.joinbesober.com

🌎  Connect with me on a personal level – follow on Instagram:
https://www.instagram.com/besoberandquit

👥  Join my awesome free private Facebook community: https://www.facebook.com/groups/1960061840706240/

If you need some inspiration, check this out…
🎥❤️‍🔥  My Top 5 favourite videos to help you quit alcohol on your own – watch these now if you are curious about sobriety and becoming alcohol-free:

1 – How I quit alcohol after 40 years – https://www.youtube.com/watch?v=H0ydqjrN0AI
2 – Awesome tactic to stop alcohol cravings fast – https://www.youtube.com/watch?v=GedYoBZ_W2M&t
3 – 7 tips for the first week of sobriety – https://www.youtube.com/watch?v=Pq4x0vBEwMw&t
4 – Does alcohol cause depression and anxiety – https://www.youtube.com/watch?v=tkrQpZPHBls&t
5 – Weight loss and stopping drinking alcohol – https://www.youtube.com/watch?v=xyw9jM0kj5U&t

🌞 MUST WATCH – Check out my most viewed YouTube video – 7 Big Mistakes to Avoid in Sobriety – here https://www.youtube.com/watch?v=NtBxWrju_ng&t

📚  Get the first 10 chapters of my first book totally free here: https://besober.co.uk/2020/08/18/stop-drinking-books-by-simon-chapple-recommended-quit-alcohol-books/