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Be Sober – Quit Drinking & Enjoy Life

Welcome to the Be Sober Blog – I am Simon Chapple, Sober Writer, Speaker and Coach for This Naked Mind. At 44 years old I decided enough was enough and stopped drinking forever. If you want to change your relationship with alcohol this website and the Be Sober private Facebook group could be the right place for you. My mission is to spread the word about the benefits of a life without alcohol – Be Sober and my story have been featured on the BBC, in the news and on Club Soda and This Naked Mind. If you want to change your relationship with alcohol check out my book – The Sober Survival Guide.

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Tag: thinking positive instead of negative

Home / thinking positive instead of negative
Changing our thoughts from negative to positive
The Sober Journey

Changing Your Thoughts from Negative to Positive – Silence Your Inner Critic

by Simon Chappleupdated on January 24, 2019January 23, 2019

Many of the issues experienced when we try and quit drinking come from the way we think, people convince themselves they can’t do it because some of the thoughts they have tell them they can’t. I hear statements like this all the time: ‘I can never quit drinking, I have always been like this and …

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