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Quit Drinking & Enjoy Life

Welcome to the Be Sober Website – I am Simon and at 44 years old I decided enough was enough and stopped drinking forever. If you want to change your relationship with alcohol this website and the Be Sober private Facebook group could be the right place for you.

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Tag: Facebook sober groups

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Dealing with alcohol triggers
Videos

Avoiding & Dealing with Alcohol Triggers

by Simon Chappleupdated on January 10, 2019January 7, 2019

Alcohol triggers are all around us and it is important to have a strategy to deal with them, watch the video below to hear my experiences and advice to help …

Facebook groups for alcohol support
The Sober Journey

Why Facebook Sober Groups Could Be Your Saviour

by Simon Chappleon December 23, 2018December 23, 2018Leave a Comment on Why Facebook Sober Groups Could Be Your Saviour

When starting out on the sober journey there are a few things you need to ensure you are best placed to remain alcohol-free long-term. The most important tools that I …

New to sobriety? Read my 10 step formula to quitting the booze forever

  • 10 step formula to quit alcohol
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