Be Sober works with clients from around the world to help them find freedom from alcohol.
Sober coaching is the most powerful tool in your sober toolbox, Ellen is trained in the psychology of behaviour change and can help empower your choice to become alcohol-free by providing a safe, judgement free space to explore your unique needs, strengths & challenges.
How can a sobriety coach help me?
If you are curious about sobriety but are unsure of how to take action and how to move forward with your goal, we will help you stay focused by providing you with proven tools and techniques to help you achieve your goals, and create mindset shifts.
Well directed self-reflection will help you find the road that’s right for you. We work with you to help direct your focus, help you to stay on track, and to keep motivated and accountable to change those habits.
What is Coaching?
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Together we identify where you currently are with your relationship with alcohol and focus on where you want to be.
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Together we set smart, measurable, achievable goals to set you up for success.
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Your coach will be here to support you at every level.
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Your coach will help you build awareness, set intentions, and build an effective action plan for change.
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Your coach will offer you proven tips and tactics to help you not only get sober but to stay sober.
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Your coach will help you identify and destroy your limiting beliefs, allowing you to take back control of your life.
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Your coach will help you identify cues, associations and emotional triggers and give you the right tools and strategies to help you cope with them.
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Your coach will hope to motivate and inspire you by leading by example
1-2-1 Quit Alcohol Coaching – Meet Our Coaches
Simon Chapple
Simon is the founder of Be Sober and the author of the bestselling Sober Survival Guide and the book How to Quit Alcohol in 50 Days.
Simon works with clients from around the world and offers one-to-one coaching that will help you:
- Understanding Why You Drink
- Change your limiting beliefs
- Stay accountable and connected
- Learn tips and tactics to stay sober
- Create a plan for change
- Get motivated and inspired
- Redesign your life without alcohol interfering
Simon currently has no availability – please check back.
Ellen Woods – Sobriety Coach
My name is Ellen Woods, founder of Sobriety Sisterhood, and mum of 3.
Having considered myself a ‘habitual drinker’ for many years, I am now a proud Sober Rebel.
Sobriety has brought me clarity, motivation, and the confidence to face my fears; I am passionate about helping others achieve the same and build the life they want and deserve.
In my free time, you will find me hiking, climbing, or traveling.
I am a Sobriety and Fitness coach, helping people achieve their sobriety, fitness and nutrition goals. My clients work with me towards finding freedom from alcohol and building a healthier life.
I am a qualified personal trainer, yoga teacher, nutritionist and sobriety coach with over 20 years experience in the health and fitness industry.
Current Availability – Available to work with new clients – Click Here to Enquire Now
If you are interested in working directly with a quit alcohol coach simply submit your email using the form at the top of this page, we will reply as quickly as possible to ask for some further details and outline the next steps.
To make an enquiry about 1-2-1 coaching to stop drinking you can also email us at info@besober.co.uk