How to Get Through the Holidays Without Drinking Alcohol

How to Get Through the Holidays Without Drinking Alcohol

By Adrienne Kaliszak

The holiday season is upon us, and chances are we’ll be hosting or invited to some holiday parties or gatherings where there may be cocktails served or expected to be served. So, what do we do when we’re newly sober to avoid the temptation of imbibing with spirits, beer, or wine?

If you are hosting the gathering yourself, you can choose whether or not you will have alcohol at your home for your guests. If it is too much of a temptation for you right now to be around it at all, just don’t serve it. Have other drinks for your guests to enjoy that don’t include alcohol. If these people are truly good friends and loving family members, they will understand and support your decision.

Another option if you are having guests at your home would be to have them bring their own drinks and make sure they take any leftovers home with them, to keep that temptation away once the party is over.

You can have fun with it too if you’re hosting. Create a table that has delicious, fun, and fruity punches, and mocktails. Go all out and make the non-drinkers and drinkers alike excited to try the alcohol-free concoctions you’ve created.

If you would like to find some recipes for mocktails you can find some great ones at 30 Best Mocktail Drink Recipes (thespruceeats.com).

If you are heading out to a party for the holidays, and you know there will be alcohol being served, make sure to plan ahead. Think through what you will say when someone offers you a drink. A simple “No, thank you”may work but if they begin pressing you, you can say “No, thanks, I’m driving”, if you are indeed driving. Another response may be, “I’m taking a break from booze tonight, not in the mood to drink”. Or if you’re feeling really bold you can be straight up and say loud and proud, “No, thank you. I no longer drink”.

That may be met with disbelief or questions or just a simple “Good for you”. Be prepared, know what you’ll say or do before the time comes.

Make sure to have your own alcohol-free drink in your hand at the party, it will be less likely you’ll be bothered or pressured to drink if you’re already drinking something else of your choosing.

Bring your own tasty alcohol-free drinks to the party. I do this often, and I never feel like I’m missing out. I usually drink AF beer and the bottles look just like a regular beer, you’d never know it was AF unless you looked close enough or I told you.

Make sure to have an exit strategy at the gathering in case it gets to be too much for you. You can simply thank your host for the great time, but you’re tired and ready to go home- or something along those lines. Or if it’s a big party you can simply leave, if everyone’s drinking you may not even be missed.

The important thing in all of this is to enjoy yourself. It shouldn’t be about the alcohol at all, it should be about making memories, enjoying loved ones, and having a good time, and you CAN do this without alcohol.
Happy Holidays!!!!


Do you have a problem with alcohol? One minute test

Take the one-minute quiz and find out whether alcohol might be a problem in your life and if so, what you can do to change it.
Complete the form below to see results

'Your windshield is bigger than your rearview for a reason; the mirror is there to help you glance back at where you’ve been, but if you focus too much on it, you’re going to crash.

We are ALL affected by our past and we are ALL reminded of it now and again, but we cannot live in it unless we want to repeat it over and over again. We need to learn from it, take lessons from it, know what’s good (and not good) for us, and adjust accordingly. Mistakes are only mistakes until we learn from them and then they become lessons.'

Love this from the Your Tango blog, it sums up the need for a forward focused growth mindset in sobriety and life in general.

#keepmovingforward #positivequotes #positivity #yourtango #growthmindset #growthquotes #motivationalquotes #motivation #soberquotes #sobrietyquotes #lookforwardnotback #leavethepastbehind #movingforward #quotestagram #selfhelpquotes #positivemindset

'Your windshield is bigger than your rearview for a reason; the mirror is there to help you glance back at where you’ve been, but if you focus too much on it, you’re going to crash.

We are ALL affected by our past and we are ALL reminded of it now and again, but we cannot live in it unless we want to repeat it over and over again. We need to learn from it, take lessons from it, know what’s good (and not good) for us, and adjust accordingly. Mistakes are only mistakes until we learn from them and then they become lessons.'

Love this from the Your Tango blog, it sums up the need for a forward focused growth mindset in sobriety and life in general.

#keepmovingforward #positivequotes #positivity #yourtango #growthmindset #growthquotes #motivationalquotes #motivation #soberquotes #sobrietyquotes #lookforwardnotback #leavethepastbehind #movingforward #quotestagram #selfhelpquotes #positivemindset
...

31 3
Wow! Rock Bottom & Rising has won the GOLD medal at the @nautilusbookawards for the best Addiction Recovery Memoir.

The book has 21 incredible stories by real people who have quit alcohol and turned their lives around, it is a truly inspirational read.

So this award is for everyone who contributed to the book, congratulations and thank you!

#bestbooks #nautilusbookaward #nautilusbookawards #nautilusbookawardwinner #sheldonpress #hatchettebookgroup #hodderandstoughton #addictionbooks #adictionmemoir #alcoholbooks #sobrietybooks #soberbooks

Wow! Rock Bottom & Rising has won the GOLD medal at the @nautilusbookawards for the best Addiction Recovery Memoir.

The book has 21 incredible stories by real people who have quit alcohol and turned their lives around, it is a truly inspirational read.

So this award is for everyone who contributed to the book, congratulations and thank you!

#bestbooks #nautilusbookaward #nautilusbookawards #nautilusbookawardwinner #sheldonpress #hatchettebookgroup #hodderandstoughton #addictionbooks #adictionmemoir #alcoholbooks #sobrietybooks #soberbooks
...

35 3
Just finished recording a piece with @itvnews about the growing number of people quitting alcohol and the sobriety movement as a whole.

It airs next week, so look out for my shiny head on your TV screens.

#itv #sobriety #itvnews #sobermovement #sobercoach #tvinterview #newsstory #alcoholfree #soberlife #sobrietyrules

Just finished recording a piece with @itvnews about the growing number of people quitting alcohol and the sobriety movement as a whole.

It airs next week, so look out for my shiny head on your TV screens.

#itv #sobriety #itvnews #sobermovement #sobercoach #tvinterview #newsstory #alcoholfree #soberlife #sobrietyrules
...

98 11
These two inspiring books from leading sobriety coach Simon Chapple are out today! 

Read more...Repost @sheldon.press

Featuring contributions from some of the most well-known personalities in the Sober Space, Rock Bottom and Rising brings us real, raw, relatable stories from individuals who’ve found joy in an alcohol-free life.

The perfect companion to Rock Bottom – The Sober Life Journal captures the essence of journaling and provides space to grow and develop as you embark on a sober life. With hundreds of writing prompts, pages for reflection, focus, inspiration and guided exercises, this beautiful new journal supports your intention to create something lasting and meaningful to accompany you on your journey to an alcohol-free life.

Ideal for anyone contemplating a sober life come the new year, or from #dryjanuary.

Find out more in our bio.
——
#RockBottomandRising #SoberLife #Sober #SobrietyCoach #Sobriety #StopDrinking #Freefromalcohol #AlcoholFree #SoberBook #SimonChapple #BeSober #Howtogosober #quittingalcohol #teetotaller #teetotal #alcoholism #aa #cutdown #alcoholic #thisnakedmind #addiction #problemdrinking #soberjourney

These two inspiring books from leading sobriety coach Simon Chapple are out today!

Read more...Repost @sheldon.press

Featuring contributions from some of the most well-known personalities in the Sober Space, Rock Bottom and Rising brings us real, raw, relatable stories from individuals who’ve found joy in an alcohol-free life.

The perfect companion to Rock Bottom – The Sober Life Journal captures the essence of journaling and provides space to grow and develop as you embark on a sober life. With hundreds of writing prompts, pages for reflection, focus, inspiration and guided exercises, this beautiful new journal supports your intention to create something lasting and meaningful to accompany you on your journey to an alcohol-free life.

Ideal for anyone contemplating a sober life come the new year, or from #dryjanuary.

Find out more in our bio.
——
#RockBottomandRising #SoberLife #Sober #SobrietyCoach #Sobriety #StopDrinking #Freefromalcohol #AlcoholFree #SoberBook #SimonChapple #BeSober #Howtogosober #quittingalcohol #teetotaller #teetotal #alcoholism #aa #cutdown #alcoholic #thisnakedmind #addiction #problemdrinking #soberjourney
...

68 2
This error message is only visible to WordPress admins
There has been a problem with your Instagram Feed.

Watch the best videos from my YouTube Stop Drinking Channel

YouTube Stop Drinking Alcohol Videos

 


YouTube Sober Channels

 

Watch my video below – The Best Quit Alcohol Books

Read on for more of the very best quit alcohol books.

Quit Alcohol Coach, Sober YouTuber, Quit Drinking Videos, Quit Alcohol Videos, Stop Drinking Expert

 

Sober Instagram, Quit Alcohol Instagram, Stop Drinking Instagram Accounts

 


———————————————————————————————————–
MORE HELPFUL RESOURCES FOR STOPPING DRINKING ALCOHOL
———————————————————————————————————–

📖  GET MY NEW STOP DRINKING BOOK HERE – http://a-fwd.com/asin-uk=1529357586&asin-com=1529357586

⚠️  Subscribe to my YouTube channel – there are new stop drinking videos every Tuesday and Thursday.
Don’t miss another video – click below to Subscribe and also click on the Bell Icon to be notified about new videos.
Subscribe to my channel here: https://www.youtube.com/channel/UCkDiUhERjbdHN0kNXbD8UBQ/?sub_confirmation=1

💡 14 Days Free – Join my Stop Drinking Program:
https://www.joinbesober.com

🌎  Connect with me on a personal level – follow on Instagram:
https://www.instagram.com/besoberandquit

👥  Join my awesome free private Facebook community: https://www.facebook.com/groups/1960061840706240/

If you need some inspiration, check this out…

🎥❤️‍🔥  My Top 5 favourite videos to help you quit alcohol on your own – watch these now if you are curious about sobriety and becoming alcohol-free:

1 – How I quit alcohol after 40 years – https://www.youtube.com/watch?v=H0ydqjrN0AI
2 – Awesome tactic to stop alcohol cravings fast – https://www.youtube.com/watch?v=GedYoBZ_W2M&t
3 – 7 tips for the first week of sobriety – https://www.youtube.com/watch?v=Pq4x0vBEwMw&t
4 – Does alcohol cause depression and anxiety – https://www.youtube.com/watch?v=tkrQpZPHBls&t
5 – Weight loss and stopping drinking alcohol – https://www.youtube.com/watch?v=xyw9jM0kj5U&t

🌞 MUST WATCH – Check out my most viewed YouTube video – 7 Big Mistakes to Avoid in Sobriety – here https://www.youtube.com/watch?v=NtBxWrju_ng&t

📚  Get the first 10 chapters of my first book totally free here: https://besober.co.uk/2020/08/18/stop-drinking-books-by-simon-chapple-recommended-quit-alcohol-books/

 

Recommended posts: