Becoming Who We are Meant to Be by Becoming Alcohol Free

Becoming Who We are Meant to Be by Becoming Alcohol Free

By Adrienne Kaliszak

If you struggle with alcohol use disorder or any other form of addiction, then you are not the person you were intended to be.

You were not created to be addicted to any substance at all.

When we are born into this world we have no attachments to substances, unless our mother used drugs or alcohol while we were in her womb.

Otherwise, all we needed was unconditional love, nourishment, connection, and someone to keep us safe and protected.

We still need those things, but we do not need drugs or alcohol.

You may think you need your addiction of choice to survive. That addiction screams to you that you do. But in reality, you don’t.

Yes, you may need to be weaned off of that substance or given another medication to combat the dangerous withdrawals from it. 

But the reality is we were meant to be free.

Free of addiction, free from the harm and damaging effects alcohol and drugs create in our mind, body, spirit, and soul.

Free from the damage our addictions create in our love life, workplaces, community, and relationships.

We were meant to be able to live a life where we weren’t constantly focused on getting our next fix or high.

We were meant to have love at the center of our lives. Love not only for ourselves but for our creator and neighbours/community as well.

I know that some people seemingly can drink or party on the rare occasion and appear to not suffer any consequences from this. But the more you use a substance the more you increase the odds it will become an addiction.

For me I know if I have just one drink, drug, or cigarette, I’ll be back in full-blown addiction almost immediately. So, I won’t even chance it anymore.

I feel as though I sound like a preacher and unhip square, truth is I’ve been there, I partied with the best of them, and now I know through years of trial and error, that the greatest thing I can do for myself and those I love is to leave those substances behind me. 

You CAN too if you choose too.

Seek out help, support, and community. 


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'Your windshield is bigger than your rearview for a reason; the mirror is there to help you glance back at where you’ve been, but if you focus too much on it, you’re going to crash.

We are ALL affected by our past and we are ALL reminded of it now and again, but we cannot live in it unless we want to repeat it over and over again. We need to learn from it, take lessons from it, know what’s good (and not good) for us, and adjust accordingly. Mistakes are only mistakes until we learn from them and then they become lessons.'

Love this from the Your Tango blog, it sums up the need for a forward focused growth mindset in sobriety and life in general.

#keepmovingforward #positivequotes #positivity #yourtango #growthmindset #growthquotes #motivationalquotes #motivation #soberquotes #sobrietyquotes #lookforwardnotback #leavethepastbehind #movingforward #quotestagram #selfhelpquotes #positivemindset

'Your windshield is bigger than your rearview for a reason; the mirror is there to help you glance back at where you’ve been, but if you focus too much on it, you’re going to crash.

We are ALL affected by our past and we are ALL reminded of it now and again, but we cannot live in it unless we want to repeat it over and over again. We need to learn from it, take lessons from it, know what’s good (and not good) for us, and adjust accordingly. Mistakes are only mistakes until we learn from them and then they become lessons.'

Love this from the Your Tango blog, it sums up the need for a forward focused growth mindset in sobriety and life in general.

#keepmovingforward #positivequotes #positivity #yourtango #growthmindset #growthquotes #motivationalquotes #motivation #soberquotes #sobrietyquotes #lookforwardnotback #leavethepastbehind #movingforward #quotestagram #selfhelpquotes #positivemindset
...

31 3
Wow! Rock Bottom & Rising has won the GOLD medal at the @nautilusbookawards for the best Addiction Recovery Memoir.

The book has 21 incredible stories by real people who have quit alcohol and turned their lives around, it is a truly inspirational read.

So this award is for everyone who contributed to the book, congratulations and thank you!

#bestbooks #nautilusbookaward #nautilusbookawards #nautilusbookawardwinner #sheldonpress #hatchettebookgroup #hodderandstoughton #addictionbooks #adictionmemoir #alcoholbooks #sobrietybooks #soberbooks

Wow! Rock Bottom & Rising has won the GOLD medal at the @nautilusbookawards for the best Addiction Recovery Memoir.

The book has 21 incredible stories by real people who have quit alcohol and turned their lives around, it is a truly inspirational read.

So this award is for everyone who contributed to the book, congratulations and thank you!

#bestbooks #nautilusbookaward #nautilusbookawards #nautilusbookawardwinner #sheldonpress #hatchettebookgroup #hodderandstoughton #addictionbooks #adictionmemoir #alcoholbooks #sobrietybooks #soberbooks
...

35 3
Just finished recording a piece with @itvnews about the growing number of people quitting alcohol and the sobriety movement as a whole.

It airs next week, so look out for my shiny head on your TV screens.

#itv #sobriety #itvnews #sobermovement #sobercoach #tvinterview #newsstory #alcoholfree #soberlife #sobrietyrules

Just finished recording a piece with @itvnews about the growing number of people quitting alcohol and the sobriety movement as a whole.

It airs next week, so look out for my shiny head on your TV screens.

#itv #sobriety #itvnews #sobermovement #sobercoach #tvinterview #newsstory #alcoholfree #soberlife #sobrietyrules
...

98 11
These two inspiring books from leading sobriety coach Simon Chapple are out today! 

Read more...Repost @sheldon.press

Featuring contributions from some of the most well-known personalities in the Sober Space, Rock Bottom and Rising brings us real, raw, relatable stories from individuals who’ve found joy in an alcohol-free life.

The perfect companion to Rock Bottom – The Sober Life Journal captures the essence of journaling and provides space to grow and develop as you embark on a sober life. With hundreds of writing prompts, pages for reflection, focus, inspiration and guided exercises, this beautiful new journal supports your intention to create something lasting and meaningful to accompany you on your journey to an alcohol-free life.

Ideal for anyone contemplating a sober life come the new year, or from #dryjanuary.

Find out more in our bio.
——
#RockBottomandRising #SoberLife #Sober #SobrietyCoach #Sobriety #StopDrinking #Freefromalcohol #AlcoholFree #SoberBook #SimonChapple #BeSober #Howtogosober #quittingalcohol #teetotaller #teetotal #alcoholism #aa #cutdown #alcoholic #thisnakedmind #addiction #problemdrinking #soberjourney

These two inspiring books from leading sobriety coach Simon Chapple are out today!

Read more...Repost @sheldon.press

Featuring contributions from some of the most well-known personalities in the Sober Space, Rock Bottom and Rising brings us real, raw, relatable stories from individuals who’ve found joy in an alcohol-free life.

The perfect companion to Rock Bottom – The Sober Life Journal captures the essence of journaling and provides space to grow and develop as you embark on a sober life. With hundreds of writing prompts, pages for reflection, focus, inspiration and guided exercises, this beautiful new journal supports your intention to create something lasting and meaningful to accompany you on your journey to an alcohol-free life.

Ideal for anyone contemplating a sober life come the new year, or from #dryjanuary.

Find out more in our bio.
——
#RockBottomandRising #SoberLife #Sober #SobrietyCoach #Sobriety #StopDrinking #Freefromalcohol #AlcoholFree #SoberBook #SimonChapple #BeSober #Howtogosober #quittingalcohol #teetotaller #teetotal #alcoholism #aa #cutdown #alcoholic #thisnakedmind #addiction #problemdrinking #soberjourney
...

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