Is Sobriety Worth It?
By Adrienne Kaliszak
So, you’re thinking about stopping drinking, but find yourself wondering, “Is it worth it?”, “Is it possible?”, “What benefits can I possibly gain, I’ve been drinking so long?”
These are all great and valid questions to have when embarking on something as extraordinary as sobriety.
Here is what my friend and fellow sober warrior, Tori Elena replied, when asked if sobriety is worth it,
“Sobriety is worth it for so many reasons! The biggest, most impactful reasons for me are the huge boosts in self-confidence, the mind-blowing clarity of thoughts and emotions, the thankfulness and joy I find in even the smallest things, all the memories I make with those I love, and last but definitely not least are the most peaceful mornings waking up FREE- free from the hangovers, free from regrets, and being ready for a new day. There are many reasons why sobriety is worth it- worth getting through the ups and downs, worth the trying again over and over, worth learning how to love yourself, worth getting stronger every day and letting go of “perfection”- these are just the tip of the iceberg in my journey. “~Tori Elena
Just hearing Tori’s passion about living a life of sobriety sets my own soul on fire to live the best sober life I can live. It’s contagious. The joy and amazement of living your life honestly, fully, and with gratitude- without alcohol clogging your mind, body, spirit, and soul is like no other joy you’ve experienced. You’ll find you’ll want others to experience that joy, passion, amazement too. It’s too wonderful not to share.
Some other great benefits besides, confidence, clarity, freedom, loving yourself, and abounding joy include an increase in self-worth and self-respect, more money in your pocket, and decreased anxiety.
I value myself more now than when I was drinking. I really do care about myself and pay attention to my needs. I was as Simon Chapple says, “In a state of Ignorant Bliss”, when I drank.
I didn’t know what I needed to take care of my needs. I ignored my needs, my health, my hopes, and dreams.
Since stopping alcohol I’ve gotten to know myself and who I am. I’m learning what I like and what I don’t like and how I want and deserve to be treated.
It really is an exciting road of discovery, becoming alcohol-free.
So, if you ask me if sobriety is worth it, my reply would be a resounding HELL YEAH!!!
'Your windshield is bigger than your rearview for a reason; the mirror is there to help you glance back at where you’ve been, but if you focus too much on it, you’re going to crash.
We are ALL affected by our past and we are ALL reminded of it now and again, but we cannot live in it unless we want to repeat it over and over again. We need to learn from it, take lessons from it, know what’s good (and not good) for us, and adjust accordingly. Mistakes are only mistakes until we learn from them and then they become lessons.'
Love this from the Your Tango blog, it sums up the need for a forward focused growth mindset in sobriety and life in general.
#keepmovingforward #positivequotes #positivity #yourtango #growthmindset #growthquotes #motivationalquotes #motivation #soberquotes #sobrietyquotes #lookforwardnotback #leavethepastbehind #movingforward #quotestagram #selfhelpquotes #positivemindset
Having an amazing time in #Japan and managed to head south out of Tokyo for a few days today to Kamakura by the ocean.
The drinking culture here is totally different to the UK, but all the bars are full, not many AF options either, but I wouldn’t want to visit such an amazing place and spoil it by boozing.
#tokyo #kamakura #tokyonight #tokyoneon #kamakuratemple #japaneseshrine #buddhisttemple #japantravel #tokyotrip #ramen #japaneseculture #japanlife
Wow! Rock Bottom & Rising has won the GOLD medal at the @nautilusbookawards for the best Addiction Recovery Memoir.
The book has 21 incredible stories by real people who have quit alcohol and turned their lives around, it is a truly inspirational read.
So this award is for everyone who contributed to the book, congratulations and thank you!
#bestbooks #nautilusbookaward #nautilusbookawards #nautilusbookawardwinner #sheldonpress #hatchettebookgroup #hodderandstoughton #addictionbooks #adictionmemoir #alcoholbooks #sobrietybooks #soberbooks
Woohoo! Just seen one of my books on the shelf @theworksstores #anxiety #anxietybook #theworks #bookshop #selfhelpbook #bookstore
Just finished recording a piece with @itvnews about the growing number of people quitting alcohol and the sobriety movement as a whole.
It airs next week, so look out for my shiny head on your TV screens.
#itv #sobriety #itvnews #sobermovement #sobercoach #tvinterview #newsstory #alcoholfree #soberlife #sobrietyrules
These two inspiring books from leading sobriety coach Simon Chapple are out today!
Read more...Repost @sheldon.press
Featuring contributions from some of the most well-known personalities in the Sober Space, Rock Bottom and Rising brings us real, raw, relatable stories from individuals who’ve found joy in an alcohol-free life.
The perfect companion to Rock Bottom – The Sober Life Journal captures the essence of journaling and provides space to grow and develop as you embark on a sober life. With hundreds of writing prompts, pages for reflection, focus, inspiration and guided exercises, this beautiful new journal supports your intention to create something lasting and meaningful to accompany you on your journey to an alcohol-free life.
Ideal for anyone contemplating a sober life come the new year, or from #dryjanuary.
Find out more in our bio.
——
#RockBottomandRising #SoberLife #Sober #SobrietyCoach #Sobriety #StopDrinking #Freefromalcohol #AlcoholFree #SoberBook #SimonChapple #BeSober #Howtogosober #quittingalcohol #teetotaller #teetotal #alcoholism #aa #cutdown #alcoholic #thisnakedmind #addiction #problemdrinking #soberjourney
Watch the best videos from my YouTube Stop Drinking Channel
Watch my video below – The Best Quit Alcohol Books
Read on for more of the very best quit alcohol books.
———————————————————————————————————–
MORE HELPFUL RESOURCES FOR STOPPING DRINKING ALCOHOL
———————————————————————————————————–
📖 GET MY NEW STOP DRINKING BOOK HERE – http://a-fwd.com/asin-uk=1529357586&asin-com=1529357586
⚠️ Subscribe to my YouTube channel – there are new stop drinking videos every Tuesday and Thursday.
Don’t miss another video – click below to Subscribe and also click on the Bell Icon to be notified about new videos.
Subscribe to my channel here: https://www.youtube.com/channel/UCkDiUhERjbdHN0kNXbD8UBQ/?sub_confirmation=1
💡 14 Days Free – Join my Stop Drinking Program:
https://www.joinbesober.com
🌎 Connect with me on a personal level – follow on Instagram:
https://www.instagram.com/besoberandquit
👥 Join my awesome free private Facebook community: https://www.facebook.com/groups/1960061840706240/
If you need some inspiration, check this out…
🎥❤️🔥 My Top 5 favourite videos to help you quit alcohol on your own – watch these now if you are curious about sobriety and becoming alcohol-free:
1 – How I quit alcohol after 40 years – https://www.youtube.com/watch?v=H0ydqjrN0AI
2 – Awesome tactic to stop alcohol cravings fast – https://www.youtube.com/watch?v=GedYoBZ_W2M&t
3 – 7 tips for the first week of sobriety – https://www.youtube.com/watch?v=Pq4x0vBEwMw&t
4 – Does alcohol cause depression and anxiety – https://www.youtube.com/watch?v=tkrQpZPHBls&t
5 – Weight loss and stopping drinking alcohol – https://www.youtube.com/watch?v=xyw9jM0kj5U&t
🌞 MUST WATCH – Check out my most viewed YouTube video – 7 Big Mistakes to Avoid in Sobriety – here https://www.youtube.com/watch?v=NtBxWrju_ng&t
📚 Get the first 10 chapters of my first book totally free here: https://besober.co.uk/2020/08/18/stop-drinking-books-by-simon-chapple-recommended-quit-alcohol-books/
