Quitting Alcohol & Weight Loss – With Sober Before & After Photos
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Does drinking alcohol make you fat? New video with before and after photos below.
It wasn’t until I quit drinking that I realised how much my weight had crept up on me from all those years of boozing. My belly looked like I was carrying a spare tyre around it, but I hadn’t paid attention over the years, I was far too busy being obsessed by my wine addiction.
But I didn’t quit drinking to lose weight, I don’t think many people make the decision for that reason.
Recommended Article – Does Alcohol Age Your Face?
My main reason for becoming alcohol-free was because I had realised alcohol had power over me and I was putting it in front of all the important things in my life, including my son, my wife, my career and my health.
But wanting to know if we will lose a few kilos when we quit drinking is a common question that I am asked on a regular basis.
Watch the video below so you can see what happened to my body after I quit and find out more about alcohol and weight loss.
Warning – the video below includes some before and after pictures of me in my underwear, feel free to look away at this point!
WATCH NOW BELOW
Losing weight is another gift that comes from an alcohol-free lifestyle, but it can take a bit of time to see any difference. Weigh yourself at the start and monitor the scales as you go forward, but don’t get hung up on it.
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My Top 5 favourite videos to help you quit alcohol on your own – watch these now if you are curious about sobriety and becoming alcohol-free:
1 – How I quit alcohol after 40 years – https://www.youtube.com/watch?v=H0ydqjrN0AI
2 – Awesome tactic to stop alcohol cravings fast – https://www.youtube.com/watch?v=GedYoBZ_W2M&t
3 – 7 tips for the first week of sobriety – https://www.youtube.com/watch?v=Pq4x0vBEwMw&t
4 – Does alcohol cause depression and anxiety – https://www.youtube.com/watch?v=tkrQpZPHBls&t
5 – Weight loss and stopping drinking alcohol – https://www.youtube.com/watch?v=xyw9jM0kj5U&t
MUST WATCH – Check out my most viewed YouTube video – 7 Big Mistakes to Avoid in Sobriety – here https://www.youtube.com/watch?v=NtBxWrju_ng&t
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