I recently had the opportunity to interview Annie Grace author of This Naked Mind and founder of The Alcohol Experiment.

This Naked Mind was the book that enabled my to change my own relationship with alcohol, it made me adapt my mindset from ‘Can’t Have’ a drink to ‘Don’t Want’ one, so I was really excited to have the chance to speak to Annie, after all her book changed my life for the better in so many ways.

A week before the interview I asked members of the private Be Sober Facebook group to put forward questions to ask Annie and you can watch the full interview below.

Annie Grace interview with Simon Chapple from Be Sober

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1 – How I quit alcohol after 40 years – https://www.youtube.com/watch?v=H0ydqjrN0AI
2 – Awesome tactic to stop alcohol cravings fast – https://www.youtube.com/watch?v=GedYoBZ_W2M&t
3 – 7 tips for the first week of sobriety – https://www.youtube.com/watch?v=Pq4x0vBEwMw&t
4 – Does alcohol cause depression and anxiety – https://www.youtube.com/watch?v=tkrQpZPHBls&t
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